What I do
Individualized wellness coaching
Hi, I’m Halie, your partner on this exciting journey to self-discovery through movement and nutrition. I am a NASM Certified Personal Trainer and Certified Nutrition Coach. I look forward to working with you!
With personalized coaching, we’ll work together to break through barriers, harness your unique potential, and help you achieve your wellness goals. I’m here to guide you every step of the way. Let’s embark on this adventure together.
Connect with me:
Services
Fuel growth, one workout at a time.
Personalized 1-on-1 coaching
Together, we’ll journey deeply into your untapped potential. With tailored guidance and continuous support, craft your best life through physical fitness and overall wellness.
Corporate Wellness
Wellness that comes to you! Unlock your team’s potential with physical and mental wellness classes. We provide on-site and virtual body weight training, breathwork or stretch classes.
Nutrition
BHFit is proudly partnered with a Licensed Dietitian Nutritionist, Benji Rasky, to ensure a holistic focus on your wellness.
Benji Rasky
Benji offers a variety of wellness coaching including personalized nutrition, herbal medicine and mindfulness-based hypnosis.
Course preview
Learn how to live your best and most fulfilling life with the power of movement and nutrition.
Hi friends! So glad you found my page and I look forward to helping you achieve your wellness goals.
My goal is to help you achieve YOUR goal – using personalized fitness and nutrition programming all while maintaining balance. We will work towards your goals together, taking small realistic steps to get there.
I passionately believe that wellness is not “one size fits all” and that our goals and priorities change during different phases of our lives. Meaning that we may need to pivot our plan, but our focus on your goal will always remain a priority.
I truly look forward to working with you and am excited to help you live your best life.
BhFit vALUES
Balanced Approach
I believe in a true, balanced approach when it comes to creating lasting habits to reach your wellness goals. Let me help you achieve this through our signature programming and ongoing support.
Trust
At BHFit, my goal is to help you reach your goals. Trust between the client and trainer is built throughout the process and it’s one of the most important aspects of our programming. We work as a team, and we work best as a team when trust is built and maintained.
Empathy & Kindness
Treat others AND YOURSELF with empathy and kindness every day. My goal is to create positive changes and daily habits. Be kind to yourself throughout the process. If you don’t, I will! :)
FAQs
How are the coaching sessions conducted?
Depending on your needs, my coaching sessions are conducted in-person or online via secure video conferencing platforms, ensuring convenience and accessibility for clients worldwide.
What is the BHFit program?
BHFit focuses on a personalized approach to wellness. We will take you through a customized and thorough routine of mobility, functional strength and muscle building, all based off YOUR GOALS.
What commitment is required?
A commitment to coaching requires regular attendance to sessions, openness to self-reflection and change, and a willingness to actively apply learned habits in daily life for optimal results.
What results can I expect?
Through our training, you can expect results based on the effort put into your training and daily life. We will work together to determine small, achievable goals that will lead you to your larger goals. This process often leads to increased confidence, greater life satisfaction, and progress in personal and professional goals.
How much does the coaching cost?
Our coaching fees vary based on the program selected and its duration. For detailed pricing and packages, please contact us directly for a tailored quote.
How do I start with the BHFit coaching process?
To start with the BHFit coaching process, simply reach out to us via our “Contact” page to schedule an initial consultation. In that session we will discuss your goals, answer any questions, and determine the best coaching plan tailored to your needs.
Who can benefit from this coaching?
Anyone seeking to better their life through movement and nutrition can benefit from this coaching. Whether you’re new to fitness, aiming to elevate your performance, or simply wishing to educate yourself through training, our coaching is designed to empower individuals from all walks of life.
NASM CPT
Ready to transform your life?
Hi, I’m Halie! I’m your personal wellness coach, ready to unlock your potential and guide you to success beyond your wildest dreams.
Schedule your free consultation by clicking the link below and find out how Halie’s wellness coaching can help you!
BHFit 